Upper Body Workout for Building Muscle Mass

This is my Upper Body workout for Building Muscle Mass. All the exercises are shown with form explanation, sets and reps included and i also explain why i do these exercises.

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► My ”FULL Guide to Building Bigger Delts” video! https://www.youtube.com/watch?v=iurFYMc_tsE

► My ”6 Fat Loss Tips” video!

Instrumental produced by Chuki.

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