Q&A part 2 / My macros, hip dips? Building calves, do you need to be sore to grow?



If you have any further questions feel free to email or message below (unless your watching at a much later date) and I will do my best to answer! Or contact Jack (details below). Please be aware this is Jacks first time on camera, BE NICE!! haha, lotsa love as always xxx

Jack’s Website – JackLenton.com
Twitter – @JackLenton7
Instagram – @JackLenton7

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All strictly business and fitness advice related enquiries reach me on: bethfitnessuk@gmail.com

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