EXTREME SIX PACK ABS WORKOUT!



“30 Days Of Abs” Program: http://30daysofabs.instapage.com

Complete each of the 3 mini circuits 2 times through before moving onto the next circuit! Complete this workout with as little rest as possible! 30 seconds per exercise!

Comment on the video below what you guys would like to see or learn more about when it comes to abs! This Youtube channel will directly focus on abs and fat burning!!! Get great abs with BuffNerd Abs!!

SUPPLEMENTS AND PRODUCTS I USE:
Muscle Pharm Armor-V Multivitamins: http://amzn.to/1KkLhXT
MP Combat Crunch: http://amzn.to/1eeLUWN
MP Assault Pre-Workout: http://amzn.to/1GL54Lw
C4 Pre-Workout: http://amzn.to/1FKEikM
MP Combat Protein Powder: http://amzn.to/1LE2GwI
Phase 8 Protein Powder: http://amzn.to/1SYb0s8
USP BCAA’S: http://amzn.to/1eeMsfi
Green Vibrance Greens: http://amzn.to/1eVmE8I
Fish Oil: http://amzn.to/1U0Xohb

Get your BuffNerds T-Shirts here: http://jakobowensproductions.bigcarte…

FOLLOW JAKOB OWENS:
Twitter: https://twitter.com/JakobOwens
Instagram: @thebuffnerd
Email: bookingjop@gmail.com

BuffNerdAbs Store: http://buffnerdsfitness.bigcartel.com

Get the best Six Pack Abs with BuffNerd Abs!

Extreme Sixpack Abs Workout!

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