Diet Plan For Beginners | Muscle Gain/Fat Loss



This is Diet Plan For Beginners | Muscle Gain/Fat Loss

As mentioned in my previous video that i will be sharing a diet plan in the next one. Well, here it is. In this video I’m going to share the truth about diet plan that will help you reach your fitness goals.
If your question is : How to gain weight ? How to lose weight ? How to lose fat ? How to build muscles ? How to become strong ? All the answers will be shared in this particular video. Also I’m going to create a better opportunity for our interactions, so make sure to watch the video till the very end and do like, share and subscribe.
So here I present : Diet Plan For Beginners | Muscle Gain/Fat Loss

#dietplan #nikhilnautiyal #nikhilnautiyalfitness

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Full Day Diet Video : https://www.youtube.com/watch?v=3jFyIzU1dIc
Vegetarian Protein Sources : https://www.youtube.com/watch?v=KkzhWAFzB-8&t=760s
Non-Vegetarian Protein Sources : https://www.youtube.com/watch?v=mLO9M2h9mm8&t=102s
How To Calculate Macros : https://www.youtube.com/watch?v=eDQ0L5bMBMg

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Watch My Popular Videos Here 👇
Nikhil Nautiyal 4 Year Natural Body Transformation : https://youtu.be/h3xQCaCgs2E
How to do Push-Ups For Beginners : Best Step-By-Step Guide: https://youtu.be/90AABclAL1M
How to do Pull-Ups For Beginners : Best Step-By-Step Guide: https://youtu.be/IbrGAh_FdAw
How To Increase Height In 1 Week : https://youtu.be/1H7ARrpKiWQ
How To Get A V-Shape Back : https://youtu.be/O6f8yZw8_ro

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Music released by Argofox https://youtu.be/8BXNwnxaVQE
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