Back Workout – Beginners Foundation Muscle Building Routine



Today’s workout found in the FREE guide at http://www.HardKartel.com is a Back Spilt featuring:

– LAT Pulldown
– Narrow Seated Cable Row
– Standing Pulldowns

View The Entire Back Workout Here – http://www.youtube.com/watch?v=WJjTIichgsg&feature=relmfu

Catch Up On Monday’s Chest Workout Here – http://www.youtube.com/watch?v=WJjTIichgsg&feature=relmfu

Check back for Thursday’s Shoulder workout video, and if you haven’t signed up for our Free Downloadable Guide To Record Your results with each daily video check out http://www.HardKartel.com

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