Are Almonds Good or Bad? Saturday Strategy Session

Welcome to today’s saturday strategy session! Almonds are supposed to be a healthy snack right? Well if you don’t watch out – this healthy snack can actually have you gaining weight pretty easily. Today’s video will show you the most important thing about almonds and weight loss



Dr. Dan Giuglianotti
Physician & Certified Health Fitness Specialist
American College of Sports Medicine

Important information:
This is for informational purposes only. It is not medical advice. This, and any other communication, does not create a doctor-patient relationship. If you are having any medical problem, consult your primary care physician in person immediately. Always consult your primary care physician before starting any diet or exercise program.

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