15 Minute Anywhere Beginner Workout (Body Weight Only)



FREE EBOOK WITH 5 WORKOUTS TO PROGRESS THROUGH & A COMPREHENSIVE BEGINNER’S FAQ: http://bit.ly/BeginnersGuidebook

The first beginner workout video: https://www.youtube.com/watch?v=L77b57erQ4M
JD’s instagram: http://www.instagram.com/JD_Beard_Gainz

CHECK OUT MY SPONSORS AND SAVE A BUCK USING MY DISCOUNTS!
► Machine Fitness Apparel (Use code ‘BRIAN10’ for 10% off): http://www.MachineBrian.com
► US MyProtein link (Use code ‘Brian” for 20% off for US): http://bit.ly/MyProteinBrian
► UK MyProtein link (Use code ‘UKBRIAN’ for 8% off): http://bit.ly/MyProteinUKBrian

After the first beginner workout went up, I received so many requests for a second workout to be made so we grabbed our equipment, headed off to the park and recorded this workout that you can do instantly, any time, any where without any equipment for a quick easy way to get your body moving, use your muscles a bit and bun some fat. If you enjoyed this video make sure to give it a thumbs up, leave a comment and subscribe if you haven’t already!

SEND US STUFF TO USE AND TRY! My PO Address:

2295 Needham Road #58
El Cajon, CA 92020
USA

LIFT HEAVY OR DIE MIRIN’!
Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress
Help support with a purchase http://www.beyondtheweak.com
Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak
Instagram: http://www.instagram.com/thicksolidtight
Twitter: http://www.twitter.com/BeyondtheWeak

All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.

Leave a Reply

Your email address will not be published. Required fields are marked *