10 Minute Abs Workout At Home | Shredded Six Pack (NO EQUIPMENT!)



Lose belly fat with this 10 minute home ab workout by Aleks Ninov and Aleksandar Petrov

THE WORKOUT :
1.BUTTERFLY
2.TOE TOUCHES
3.PLANK
4.RUSSIAN TWIST
5.LEG RAISES
6.SPIDERMAN PLANK
7.IN & OUTS
8. REVERSE CRUNCH VARIATION
9.CRUNCHES
10.V – UPS

40 SECONDS EACH EXERCISE WITH 20 SECONDS REST

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